Crock Pot Beef and Broccoli

Thursday, October 30, 2014

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Crock Pot Beef and Broccoli


Ingredients
  • 1 lb boneless, beef chuck roast, sliced into strips
  • 1 cup beef broth
  • 1/2 cup low sodium soy sauce
  • 1/3 cup brown sugar
  • 1 tbsp sesame oil
  • 4 garlic cloves, minced
  • 3 tbsp water
  • 3 tbsp cornstarch
  • frozen broccoli florets (approximately 2 cups, or however many floats your boat)
  • white rice, cooked
Instructions
  1. In the slow cooker, whisk together beef broth, soy sauce, brown sugar, sesame oil, and garlic.
  2. Add the beef slices to the liquid and toss to coat.
  3. Cover and cook on low, 6 hours.
  4. After the 6 hours, combine water and cornstarch, and stir until smooth. Pour into slow cooker and mix well.
  5. Add the broccoli, toss to coat, and cook on low for an additional 30 minutes to thicken up the sauce.
  6. Serve hot over white rice.

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